
Explore Learning Zone Resources for brain-based skill development
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Skill development programs are a powerful way to boost personal and professional growth, and build career success. At The Learning Zone we create engaging environments where participants can explore new techniques, strengthen existing talents, and build confidence. Our programs prepare learners to thrive at workplaces.
Our resource section below is full of brain friendly ideas for your next skill development program. Gain inspiration through learning models, brain tips, articles and insights and more to inspire your next training event.
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Ever wish you could focus better and actually remember what you learn? Jim Kwik - one of our favourites here at The Learning Zone - shares five simple, science-backed exercises you can use every day to sharpen memory and boost concentration. We’re big supporters of his work, and this video is packed with practical tips you can apply right away to improve performance at work and in life. Don’t miss it - your brain will thank you.
Jim Kwik reveals 5 brain exercises to improve memory, boost focus, and enhance concentration for better learning and productivity.
Alongside these five powerful exercises, it’s important to understand how daily habits and small adjustments can further strengthen memory and concentration. Simple practices such as setting aside regular study or focus times, minimizing digital distractions, and creating a calm environment can significantly improve mental clarity.
Incorporating active recall, where you test yourself on what you’ve just learned helps reinforce new knowledge more effectively than passive reading. Pairing this with spaced repetition, reviewing information at intervals over days or weeks, makes it easier to store knowledge in long-term memory.
Lifestyle choices also play a crucial role. Adequate sleep, a balanced diet, and regular hydration provide the brain with the fuel it needs to perform at its best. Even light physical activity such as stretching, walking, or breathing exercises increases blood flow, which boosts focus and reduces mental fatigue.
When practiced consistently, these strategies complement Jim Kwik’s exercises and create a holistic approach to brain training. Over time, they not only enhance learning but also support greater productivity, creativity, and confidence in daily life.
Check out our Facilitator’s Checklist to Keeping Learners In The Zone.